Fareham Crusaders produce video to support #runandtalk

Fareham Crusaders Running Club have produced their very own excellent video to tell you about the #runandtalk initiative taking place around World Mental Health Day this year. 

Trevor and Louise are the Mental Health Ambassadors for Fareham Crusaders Running Club and James, their secretary, also lets you know what's happening at the club and how it can help people.

This two minute simple video shows how clubs can really reach out to those in their locality to join them in their #runandtalk session.  It can also inspire other clubs to do the same - why not try and get something online for YOUR club?

Click here to watch their short video

Click here to find out more about the England Athletics Mental Health Ambassador programme and the #runandtalk initiative.