Top long distance running tips

Mike Gratton's top long distance running tips

We've published a short interview with 1983 London marathon winner Mike Gratton; click here to go to the interview. Here are some of his top running tips for long distance running.

Running tip #1

Running tip #2

Running tip #3

This advice from Mike Gratton outlines three great running tips for beginners, intermediates, and experts. For more running tips, visit our tips and advice section to learn more.