Running challenges for all the family
Challenges are big at the moment; you’ll have seen them online.
We’ve been investigating some of the great ones our clubs and running groups have been up to – they’ve run everything from virtual relays of 26x1mile on London Marathon Sunday to 5k time trails, but here’s a great one for you to try as family.
One of you run 5k – let’s say mum or dad, then the other members - brothers, sisters and the other parent - do 5k between them. The loser washes up or cooks dinner or cleans the windows! You choose.