Fit is key when it comes to sports gear

Many women just put up with discomfort and chafing from their sports bras. Research shows that 80% of us wear the wrong bra size and 72% of us report breast discomfort whilst exercising. This demonstrates the importance of sports bras. Choosing the right sports bra helps reduce discomfort while exercising.

A well-fitting, comfortable and highly supportive sports bra is particularly essential for runners. Aside from running, the importance of sports bras applies toother types of high-impact exercise.

Runderwear are here to help women find the perfect fitting bra! Order a FREE Runder: Fit Guide today. It includes a tape measure and a guide to help you measure yourself. The guide helps you understand what a perfect-fit looks and feels like.

For more useful information about running equipment visit our tips & advice page. Read our article on the best sports bra for running.