Tom Craggs

How to progress training to achieve a little more

Martin Rush (England Athletics Head of Coaching and Athlete Development) interviews Tom Craggs (England Athletics Regional Coach Lead for Endurance and Road Running Manager) about general training ideas and how to progress training to achieve a little more for all recreational club runners and RunTogether runners.

Watch the video below or click here to watch in YouTube. [embed]https://youtu.be/QBqKgoCGT9Y[/embed]