LiRF-CiRF online workshops

The 2 hour LiRF-CiRF online workshop is aimed at individuals who are Leader in Running Fitness qualified and who are looking to progress to the Coach in Running Fitness course.

Course content

This workshop will provide detailed information on the differences between the role of the Leader and that of the Coach, and outline the steps LiRF Leaders will take as they undertake the Coach in Running Fitness qualification, including:

  • How athletes develop
  • How learning takes place
  • Technical elements of endurance running
  • Planning a training programme
  • Coaching knowledge and skills to develop

The workshop is designed to be engaging and interactive, giving all participants an opportunity to share experiences and build support networks as well as clearly detailing the pathway to becoming a coach. It is delivered through an online virtual classroom.

You must have completed a Leadership in Running Fitness or Jog Leader course to attend.

ADI_4720 Run group exercises.jpg
Click here to book online