The 3 mile route starts at the Hotel Continental & follows yellow Active Mile markers. The route is flat along the seafront promenade but winds around the site of specific scientific interest back onto the promenade at Swalecliffe and finishes at the Hampton slipway just before the play area. The route is accessible to all users from walkers, joggers to runners, plus wheelchairs and pushchairs. The route offers excellent views of the Thames Estuary.
The layout and usage of the marked 3-2-1 running routes is the responsibility of the local authority or further education establishment that purchases the route marking signs and usual health and safety and duty of care considerations should be followed in laying out open, even-surfaced, easy-to-follow, safe, accurate, well lit routes at all times - with the landowner’s permission. RunTogether will not provide materials with which to attach the markers.