Week 3 Musgrove, TA1 DIRECTIONS TO THE START POINT Running distance: 1 m About this run route Start / Finish Outside A&E on grass Week 3 :5 min warm up - run 90 seconds- walk 90 seconds- run 3 min- walk 3 min- run 90 seconds- walk 90 seconds- run 3 mincool down 5 mins Share this page Facebook Google Twitter Email