Reddi Runners continuous run

Arrow Valley visitors center, Redditch, B98 0LJ


Running distance: 4.5 m

About this run route

Start / Finish

Arrow Valley visitors center

Reddi Runners continuous run is development session. The aim of this session is to show our runners how much they have developed over the last few months or to identify a start point for our new runners. We start with a warm up run then we get straight into the main run. We run laps of Arrow Valley lake for 1hr at a continuous speed where you can keep running continuously. The aim of this session is to indicate how much a runner has improved or to indicate the start point for a new runners fitness.