Please try to wear high vis or lights now it’s dark .
We will run/jog from Clemo road towards Pengover Road , down toward St cleer road .
Then left up Culverland Road and do a loop of lux park past the leisure centre. Then we will turn right at West st. Then left down Deans hill towards town . We will then turn left through town back up towards Greenbank road. Carry on up to Callington road over the roundabout turn right at the bottom and safely cross at Aldi back to the car park .
We will incorporate every ability and pace and run backs will be added where needed .