Medway Fit Out and Back run towards Hartlip

Starts outside Tesco Extra, Gillingham, Kent, ME8

DIRECTIONS TO THE START POINT

Running distance: 6 km

About this run route

Straight out and back run towards Hartlip. 20 minutes out, then turn around and run back. Aim is to get as far as you can in 20 minutes. Therefore the distance will vary depending on pace. There are several roads to cross.

The first part of the run is pretty much a decline. The return leg is a constant climb.