Introduction Session

HD3 Fitness Centre, New Hey Road, Huddersfield, HD3 3XF

DIRECTIONS TO THE START POINT

Running distance: 1 m

About this run route

Start / Finish

Entrance to HD3 Fitness Centre

Walk-jog-walk-jog

laps around football field, working at 20-30% ie chatting to others whilst completing.

Work at own pace